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Heart Overflowing – The GFB Academy of 2015!
When I agreed to pick up the baton from the amazing Erin Weed and take over Girls Fight Back, I had no idea just how much space this company, this mission, and these women would take up in my heart.
GFB has become my passion project and I am so proud to be a part of continuing Shannon’s legacy. Our new speaking team made up of Bree, Morgan, and Nicole along with our amazingly talented team member, Beth, met with me this month in Los Angeles for a few days of speaking practice, fight training, and general sisterhood bonding. We were joined by our founder, Erin Weed, and some great supporters of our program including Bob Martin, Lisa Gaeta, Jennifer Bunting, and our ever so creepy fight partner, Don.
New for 2015!! . . . I spent the latter part of 2014 writing furiously and consulting with a pool of experts to update the script for both the Girls Fight Back and Students Fight Back programs. We wanted to be sure we were keeping up with the changing world in relation to violence prevention with a little makeover, but Academy was the first time I had a chance to see the words on a page light up on the stage. And, it was awesome! Our new and improved program includes:
- Using your intuition
- Safety tips – awareness, eye contact, verbal boundaries
- How to be an active bystander and a good ally
- The definition of consent
- How to support a survivor
- How to set boundaries that work for you
- Verbal De-Escalation Skills
- The basics of self-defense in our Badass Ballet
- Plus a review of improvised weapons, ground fighting, and how to sign up for a full-contact adrenaline based self-defense course near you!
Bree, Morgan, and Nicole are ready to come to campuses and share with you our collective passion for living our best lives and empowering campus communities to fight back against violence. And now, a few words from the ladies . . . .With love and gratitude, GFB Gina
The 2015 GFB Academy was my 3rd time and counting, and it stood in a category of its own. There was something extra special about this academy, something of a new-birth with more certainty and diction, yet being able to look back at where we had been with so much pride and love. Fusing the constants of GFB that will always remain true, fearlessness, spirit, resilience, power, support to name a few, with a fresh breath of inspiration and steps forward to lead this generation. To describe last weekend in one word, although perhaps cliché, it would most definitely be gratitude. For all the powerful women and men who make GFB possible. For our Founder for having the courage to dream big. For our President for being daring enough to take a risk and leap of faith. For the mentors for believing in us and sharing their wealth of knowledge. For our speakers for working their asses off and inspiring me in new ways, and having the lioness-heart to be open to change while impressing their gifts and ideas on GFB. And most importantly, to all supporters of GFB, including you reading this post. You are why GFB is possible, because you are brave enough to believe in a world without violence and take the steps possible to make it happen, while leading a powerful, badass life of love and light along the way. So thank you so much . . . and here’s to a new frontier of GFB. See you on the road:) – GFB Bree
Self-defense is so much more than the fight; it’s about knowing that exactly who you are in this very moment will always be enough. Regardless of who we are, where we’ve been, the knowledge we have acquired, we have all experienced moments when we felt defeated, but the Girls Fight Back Academy continues to remind me that all of us have greatly underestimated our strength. The Academy provides a space where we can be pushed through our limits, which is emotionally and physically challenging, but so incredibly satisfying. I am beyond grateful for everyone who made this year’s GFB Academy so amazing — this work can only be done when we support one another and truly believe that each one of us is worth fighting for. – Lots of love, GFB Morgan
Being a part of the GFB academy was such an amazing experience! It was my very first academy and the existing group welcomed me with open arms. To be surrounded by such strong, beautiful, intelligent and confident women who are all champions of educating people to change the world is very humbling. I am honored and thrilled at the opportunity to work beside these women, learn with these women, fight back with these women and call these women friends. Our process is intensive – we put in long hours and it is worth every second of it when we know we are prepared to go out into the world and start empowering other women to live the life they’ve always wanted. That is why I’m here. This isn’t about me…this is about the goal of ending violence in the world FOREVER. – GFB Nicole
Quickly nearing my two year milestone as a contributing advocate of Girls Fight Back, it seems the need for this kind of program in our modern world has remained ever relevant. It has continued to evolve with the help of the most caring, proactive, and strong women it has been my honor to work with. I look back on Academy 2015 with pride and never ending gratitude in my heart. How does one sum up such an eventful weekend? Intense, emotional, tiring, nerve-wracking, productive, rewarding, empowering, and funny, all at once. It is experiences like this that drive home the importance of our mission at GFB, including the choice to live with purpose, believing in our own worth, and being part of a solid support team. We’re all on this journey together! – GFB Beth
Every founder dreams of the company they start growing beyond them. I certainly did. And to be in Los Angeles with the growing GFB team, it warms my heart to see this legacy of beautiful badassery continuing in my absence. I was deeply moved during my time with each of them. Their passion for the message, their dedication to getting all the material right, their consciousness around the personal feelings of me and the McNamara family – well, it all felt like a warm blanket of awesomeness around me the entire time I was there.
I was given the opportunity to share the history of Girls Fight Back, from the very early days up until the day I sold the company to Kirkland Productions – and beyond. Because I am lucky, in that Gina Kirkland continues to include me and the McNamaras in her decision making for the future of GFB. She doesn’t have to do this, but she chooses to – and it’s both humbling and inspiring to see her model of leadership as GFB continues to change the world…one empowered woman at a time.
I want to applaud the entire team for all their hard work. I love you all! – GFB Erin
To book a Girls Fight Back, Students Fight Back, or Fight Back on Spring Break for your campus . . . .