Lessons From LaSalle University . . .

The fierce ladies at LaSalle University!

Last week, I finished up my second East Coast Girls Fight Back! Extravaganza at LaSalle University and I learned a few things.  Here are my lessons from LaSalle:

1.  The ladies at LaSalle are fierce.  End of story.  However, should you need more evidence, check out the picture and you will have no argument left.

2.  Always bring two pairs of straight leg jeans to seminars. 

This might seem like a weird lesson to share but, here’s the deal.  We always wear straight leg jeans and pumas to seminars.  I brought my designated seminar jeans with me and all was fine until my clumsy streak reared its awkward head. As I was leaving the elevator to go to my hotel room, I fell and ate it so hard that both my jeans and knee were damaged, one of which (my jeans, thankfully) was damaged beyond repair.  I was left with only a pair of skinny jeans that look ridiculous with the pumas.  Lesson learned.

3.  Being my friend is dangerous.

Just ask my friend Tom, and he will confirm the above statement.  Tom lives on the East Coast and made the drive down to PA to say hi and see the GFB seminar.  As the only dude in attendance, Tom was roped into being our Scary Bad Guy and was a great sport about letting me throw down some serious fight moves on him in front of a crowd.  This, friends, is proof that being my friend can be dangerous.

I would like to give a big shout out to everyone who worked so hard to bring GFB to LaSalle.  I had a GREAT time!

158 thoughts on “Lessons From LaSalle University . . .

  1. girls room

    Interesting Blog, it is unberleaverble how something so big is made by humans where would you start. Getting a career on the oil rigs was the best thing I ever did.

  2. web hosting or

    It’s the best time to make some plans for the long run and
    it is time to be happy. I’ve learn this put up and if I may just I wish
    to recommend you some fascinating things or tips.
    Maybe you can write next articles referring to this article.
    I wish to read even more issues about it!

  3. bit.ly

    Have you ever thought about publishing an ebook or guest authoring on other blogs?

    I have a blog centered on the same subjects you discuss and would really like to have you
    share some stories/information. I know my audience would value
    your work. If you’re even remotely interested, feel free to shoot me an e-mail.

  4. t.co

    Have you ever thought about including a little bit more than just your articles?
    I mean, what you say is important and all. But imagine if you added some great images or videos to give
    your posts more, “pop”! Your content is excellent
    but with images and clips, this website could undeniably be one of the most beneficial in its niche.

    Amazing blog!

  5. http://bitly.com

    Do you have a spam issue on this website; I also
    am a blogger, and I was wanting to know your situation; we have created some nice
    practices and we are looking to swap methods with
    other folks, why not shoot me an e-mail if interested.

  6. an scoliosis surgery

    Amazing blog! Do you have any recommendations
    for aspiring writers? I’m planning to start my own blog soon but I’m
    a little lost on everything. Would you propose starting with
    a free platform like WordPress or go for a paid option? There are so
    many options out there that I’m completely overwhelmed ..
    Any suggestions? Appreciate it!

  7. tinyurl.com

    We’re a bunch of volunteers and opening a new scheme in our community.
    Your site provided us with helpful info to work on. You have done a formidable task and our entire community will likely
    be grateful to you.

  8. bit.ly

    With havin so much written content do you ever run into
    any problems of plagorism or copyright violation? My website has a lot of completely unique content I’ve either authored myself or outsourced but
    it looks like a lot of it is popping it up all over the internet without my agreement.
    Do you know any methods to help protect against content from being ripped off?
    I’d really appreciate it.

  9. http://j.mp

    Good day! This is my first visit to your blog!

    We are a collection of volunteers and starting a new
    initiative in a community in the same niche. Your blog provided us
    beneficial information to work on. You have done a extraordinary job!

  10. scoliosis surgery an

    Valuable information. Lucky me I discovered your website accidentally, and I am surprised why this twist of
    fate didn’t happened in advance! I bookmarked it.

  11. is quest bars

    I’m extremely pleased to find this website.

    I need to to thank you for ones time just for
    this fantastic read!! I definitely really liked every part
    of it and i also have you saved as a favorite to look
    at new information in your web site. quest bars http://bitly.com/3C2tkMR quest
    bars

  12. bit.ly

    Your style is really unique compared to other
    folks I have read stuff from. I appreciate you for posting when you’ve got the opportunity, Guess I’ll
    just book mark this page. scoliosis surgery https://0401mm.tumblr.com/ scoliosis
    surgery

  13. Wyatt

    Why users still use to read news papers when in this technological globe everything is available on web?

  14. Marilynn

    whoah this weblog is great i like studying your articles.
    Stay up the great work! You realize, a lot of people
    are hunting around for this information, you could help them greatly.

  15. calendula oil

    Great blog here! Also your website loads up fast!
    What host are you using? Can I get your affiliate link to your host?
    I wish my site loaded up as fast as yours lol

    My web-site: calendula oil

  16. Edmund

    You are so cool! I do not believe I’ve truly read anything like that before.
    So wonderful to find another person with a few genuine
    thoughts on this issue. Really.. thank you for starting
    this up. This site is something that is needed on the internet, someone with a
    little originality!

  17. Celia

    whoah this blog is wonderful i really like studying
    your articles. Stay up the good work! You understand, a lot of
    persons are searching round for this info, you can aid them greatly.

  18. please a woman

    Great blog here! Additionally your website quite please a woman bit up fast!
    What host are you using? Can I get your affiliate hyperlink in your host?
    I wish my website loaded up as fast as yours lol.

  19. Felipe

    Thanks to my father who shared with me on the topic of
    this web site, this web site is really awesome.

  20. eczema remedies

    Hey, I think your website might be having browser compatibility issues.

    When I look at your blog site in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up!

    Other then that, superb blog!

    Also visit my web site: eczema remedies

  21. cyclical ketogenic

    Oh my goodness! Awesome article dude! Thank you so much, However
    I am going through difficulties with your RSS. I don?t know why I am unable to join it.

    Is there anyone else getting identical RSS issues?
    Anyone that knows the answer will you kindly respond?

    Thanks!!

    my blog – cyclical ketogenic

  22. Alvin

    When someone writes an post he/she retains the idea of a user in his/her brain that how a user can be aware of it.
    So that’s why this post is outstdanding. Thanks!

  23. Clyde

    You actually make it seem so easy with your presentation but I find this topic to be really something that I think I would
    never understand. It seems too complicated and extremely broad for
    me. I’m looking forward for your next post, I’ll try to get the hang of it!

  24. Ona

    Pretty nice post. I just stumbled upon your blog and wished to say that I’ve
    truly loved surfing around your weblog posts. In any case
    I’ll be subscribing to your feed and I’m hoping you write
    once more very soon!

  25. Mercedes

    Heya this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with
    HTML. I’m starting a blog soon but have no coding know-how so I wanted to get
    advice from someone with experience. Any help would be greatly appreciated!

  26. w 88 lite

    What’s up Dear, are you truly visiting this site regularly, if so then you will definitely
    obtain nice knowledge.

  27. KếT Quả Xổ Số MiềN BắC HôM Nay

    Oh my goodness! Impressive article dude! Many thanks, However I
    am experiencing troubles with your RSS. I don’t know the
    reason why I cannot subscribe to it. Is there anybody else
    getting identical RSS issues? Anyone that knows the answer can you kindly respond?

    Thanx!!

  28. spinalhub.win

    I really like your blog.. very nice colors & theme.
    Did you create this website yourself or did you hire someone to do it for you?
    Plz respond as I’m looking to construct my own blog and would like to know where u got this from.
    cheers

  29. natural treatment for eczema

    Hello this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding experience so I
    wanted to get advice from someone with experience. Any help would
    be greatly appreciated!

    Also visit my homepage :: natural treatment for eczema

  30. beautiful skin

    I am curious to find out what blog platform you happen to be using?

    I’m having some minor security issues with my latest website and I would like to find something
    more safeguarded. Do you have any solutions?

    my web site … beautiful skin

  31. wifidb.science

    I think other web-site proprietors should take this web site as an model, very clean and excellent user
    genial style and design, as well as the content. You are an expert in this topic!

  32. flat belly diets

    You could certainly see your skills within the paintings you write.
    The sector hopes for even more passionate writers like you who aren’t afraid to say how they believe.
    Always follow your heart.

    Here is my web-site :: flat belly diets

  33. Stacie

    You need to take part in a contest for one of the finest blogs
    on the net. I most certainly will recommend this website!

  34. tips for first time

    Hello, Neat post. There is a problem along with your
    site in internet explorer, might test this… IE still is the market leader and a large section of people
    will omit your fantastic writing because of this problem.

    Feel free to visit my web-site – tips for first time

  35. situs slot deposit pulsa

    Everything is very open with a really clear description of the issues.
    It was definitely informative. Your website is
    very helpful. Many thanks for sharing!

  36. situs slot online terbaik 2020

    Hi! Someone in my Facebook group shared this site with us so I came
    to give it a look. I’m definitely loving the information. I’m book-marking
    and will be tweeting this to my followers! Fantastic blog and superb
    style and design.

  37. situs judi slot terbaik

    Greetings from Ohio! I’m bored to tears at work so I decided to browse
    your site on my iphone during lunch break. I really like the
    information you present here and can’t wait to take a look when I get home.
    I’m surprised at how fast your blog loaded on my cell phone ..

    I’m not even using WIFI, just 3G .. Anyhow, excellent
    site!

  38. daftar slot deposit pulsa

    Hmm it appears like your site ate my first comment (it was extremely long) so I
    guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog.
    I too am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any suggestions for inexperienced blog writers?
    I’d certainly appreciate it.

  39. demo slot pragmatic play

    I seriously love your site.. Excellent colors & theme.
    Did you develop this web site yourself? Please reply back as I’m attempting
    to create my own blog and would like to learn where you
    got this from or what the theme is called. Appreciate it!

  40. slot pragmatic bet murah

    Thanks for every other fantastic post. The place else may just anybody
    get that type of information in such a perfect manner of writing?

    I’ve a presentation next week, and I am on the search for such information.

  41. skin cleansing

    Hi! Quick question that’s entirely off topic.
    Do you know how to make your site mobile friendly?
    My weblog looks weird when viewing from my apple iphone.

    I’m trying to find a theme or plugin that might be
    able to correct this issue. If you have any recommendations, please share.
    Many thanks!

    Feel free to visit my page: skin cleansing

  42. seeds starts

    Wow, superb blog layout! How long have you been blogging for?
    you make blogging glance easy. The entire look of your web site is great, let
    alone the content!

    Here is my web site – seeds starts

  43. Polly

    I really like your blog.. very nice colors & theme.
    Did you design this website yourself or did you hire someone to do it for you?
    Plz respond as I’m looking to construct my own blog and would like to
    know where u got this from. thanks a lot

  44. great sex

    Hi Dear, are you actually visiting this site on a regular
    basis, if so after that you will without doubt obtain good know-how.

    Visit my blog post; great sex

  45. akun demo slot pragmatic

    Hi, I do believe this is an excellent website. I stumbledupon it 😉 I am going to revisit once again since
    I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help others.

  46. Sammie

    I’m amazed, I have to admit. Seldom do I come across a blog that’s both equally
    educative and engaging, and without a doubt, you’ve hit the
    nail on the head. The issue is an issue that
    too few people are speaking intelligently about.

    Now i’m very happy I found this in my search for something regarding
    this.

  47. Christopher

    Hello there, I discovered your web site by way of Google even as looking
    for a similar subject, your site got here up, it appears good.
    I’ve bookmarked it in my google bookmarks.
    Hi there, just became alert to your blog via Google, and located that it is truly informative.
    I am gonna watch out for brussels. I will appreciate in case you proceed this
    in future. A lot of people will likely be benefited from your writing.
    Cheers!

  48. Steve

    Hi! Someone in my Facebook group shared this website with
    us so I came to give it a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
    Wonderful blog and outstanding design.

  49. Rogelio

    If you are going for most excellent contents like myself, simply pay a visit this site everyday because it offers quality contents, thanks

  50. http://www.D3jt.com/xbzx/30110.html

    Hello there, I found your blog by means of Google whilst searching for
    a related matter, your web site came up, it looks good.

    I have bookmarked it in my google bookmarks.
    Hi there, just become aware of your weblog through Google, and
    located that it is truly informative. I am gonna be careful for brussels.
    I will be grateful in case you continue this in future. Many folks will
    be benefited out of your writing. Cheers!

  51. best facial skin

    We are a group of volunteers and opening a new scheme in our community.
    Your site provided us with valuable information to work on. You’ve done an impressive
    job and our whole community will be thankful to you.

    Also visit my web page: best facial skin

  52. Eartha

    Hi, Neat post. There’s a problem with your
    web site in web explorer, might test this? IE nonetheless is
    the marketplace leader and a big component of other
    people will omit your wonderful writing because
    of this problem.

    my webpage; Eartha

  53. Francisca

    This is my first time pay a quick visit at here and i am actually pleassant
    to read everthing at one place.

  54. http://springwoodslasher.com/

    I create a comment each time I like a article on a blog or I have something to contribute to the discussion. Usually it’s triggered
    by the passion displayed in the post I read. And on this article
    Lessons From LaSalle University . . . – Girls Fight Back.

    I was excited enough to post a thought 😉 I do have a couple of questions for you if you
    usually do not mind. Could it be just me or
    do some of these comments look like coming from brain dead people?
    😛 And, if you are posting on other sites, I’d like to keep up with everything new you have to post.
    Could you list every one of all your communal sites like your twitter feed, Facebook page or linkedin profile?

    Here is my blog: http://springwoodslasher.com/

  55. pain relief for dogs

    Thank you pain relief for dogs your own efforts on this web site.
    Ellie takes pleasure in setting aside time for internet research and it is easy to see
    why. My partner and i know all about the dynamic
    manner you make sensible information through this web site and recommend response from people on this
    article so our princess is certainly discovering a lot.
    Have fun with the rest of the year. You’re the one doing a
    very good job.[X-N-E-W-L-I-N-S-P-I-N-X]I’m extremely inspired together with your writing
    skills as well as with the layout in your weblog. Is that this
    a paid subject matter or did you modify it your self?
    Anyway stay up the nice quality writing, it’s uncommon to see a
    nice blog like this one nowadays.

  56. Marla

    Greetings! I’ve been following your weblog for a while now and finally
    got the courage to go ahead and give you a shout out from Dallas
    Texas! Just wanted to mention keep up the excellent work!

    Here is my blog post – Marla

  57. build muscle fast

    Aw, this was an incredibly good post. Taking the time and actual effort to make a good article?
    but what can I say? I procrastinate a whole lot and never manage to get anything done.

    My web-site :: build muscle fast

  58. hemp seed sprouts

    Hello, you used to write great, but the last several posts have been kinda
    boring? I miss your tremendous writings. Past several posts are just a little bit
    out of track! come on!

    Here is my webpage – hemp seed sprouts

  59. uniflame heater

    I?m amazed, I must say. Seldom do I come across a blog that?s both educative and engaging, and without a doubt, you have hit the nail on the head.
    The problem is an issue that not enough people are speaking intelligently about.
    I am very happy I stumbled across this during my hunt for something relating to this.

    Feel free to visit my blog post uniflame heater

  60. winter skin

    Magnificent site. A lot of useful info here. I’m
    sending it to a few buddies ans additionally sharing in delicious.

    And obviously, thank you in your effort!

    Also visit my webpage – winter skin

  61. high quality treatment

    Thank you for some other informative website.
    The place else may I get that kind of info written in such an ideal
    method? I have a venture that I’m just now working on,
    and I’ve been on the look out for such information.

    Feel free to surf to my web page: high quality treatment

  62. high cholesterol diet

    hi!,I love your writing very much! percentage we keep
    up a correspondence extra about your post on AOL? I require a specialist in this area to
    resolve my problem. May be that’s you! Having
    a look forward to look you.

    my website … high cholesterol diet

  63. cannabis seeds exist

    Thank you for every other wonderful post.
    The place else may just anybody get that type of info in such a perfect way of writing?
    I have a presentation subsequent week, and I’m at
    the look for such info.

    Look into my web blog … cannabis seeds exist

  64. cozumubuldum.com

    Write more, thats all I have to say. Literally, it seems as
    though you relied on the video to make your point.
    You definitely know what youre talking about, why waste your intelligence on just
    posting videos to your site when you could be giving
    us something informative to read?

    Also visit my page: cozumubuldum.com

  65. adult acne skin care

    I’d been honored to obtain a call from a friend when he discovered the important
    suggestions shared on your own site. Examining your
    blog publication is a real great experience. Thank you for
    thinking about readers at all like me, and I wish you
    the best of success as a professional in this field.

    Also visit my site – adult acne skin care

  66. hair growth

    Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your blog?

    My blog site is in the exact same area of interest as
    yours and my visitors would definitely benefit from some of
    the information you present here. Please let me know if this
    ok with you. Regards!

    Look into my website hair growth

  67. skilled drug crime

    I have been surfing on-line greater than three hours
    today, but I by no means discovered any attention-grabbing article like yours.
    It is lovely price enough for me. In my view, if all webmasters
    and bloggers made good content as you probably did, the internet will probably be much more useful than ever before.

    Stop by my web page :: skilled drug crime

  68. skin care experts

    I wanted to thank you a lot more for your amazing web site
    you have built here. It can be full of ideas for those who are really interested in this particular subject, particularly this very post.
    Your all absolutely sweet and thoughtful of others
    as well as reading your blog posts is a fantastic delight in my
    opinion. And that of a generous surprise! Mary and
    I usually have fun making use of your recommendations in what we should do
    in a few days. Our record is a distance long which means your tips
    is going to be put to fine use.

    Look into my web blog skin care experts

  69. kitchen knife sets

    Hello, Neat post. There’s an issue with your site
    in internet explorer, could test this? IE nonetheless is the marketplace chief and a good
    section of folks will omit your magnificent writing due to this problem.

    Here is my page – kitchen knife sets

  70. aniene.net

    We’re a bunch of volunteers and starting a brand new
    scheme in our community. Your website provided us with helpful information to work
    on. You’ve performed an impressive process and our whole group might be grateful
    to you.

    Visit my web blog – aniene.net

  71. best muscle building supplement

    We would like to thank you yet again for the stunning ideas you offered
    Jeremy when preparing a post-graduate research plus, most
    importantly, regarding providing every one of the ideas in a blog post.
    In case we had been aware of your web page a year ago, we will have been rescued from
    the unnecessary measures we were taking. Thank you very much.

    Look into my blog … best muscle building supplement

  72. ps4 games for

    Thanks for your marvelous posting! I definitely enjoyed reading it,
    you may be a great author. I will make sure to bookmark your blog and will often come
    back at some point. I want to encourage one to continue your great writing, have a nice weekend!

  73. it ps4 games

    Write more, thats all I have to say. Literally, it seems as though you
    relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to
    your weblog when you could be giving us something informative to read?

  74. asmr an

    After looking at a few of the blog posts on your website, I truly appreciate your technique of
    blogging. I bookmarked it to my bookmark website list and will be checking
    back soon. Please visit my web site too and tell me what you
    think.

  75. pubg free uc hack

    I am not sure where you’re getting your information, but
    great topic. I needs to spend some time learning much more or understanding more.
    Thanks for magnificent information I was looking for this info for
    my mission.

    Review my website – pubg free uc hack

  76. hey may

    Great post however I was wondering if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit more. Bless you!

  77. ¿Dónde puedo conseguir zyrtec 5 mg en Venezuela?

    Hey exceptional website! Does running a blog such as this take a lot of work?
    I have virtually no expertise in programming however I had been hoping
    to start my own blog in the near future. Anyhow, should you have any suggestions or tips for new blog owners please share.
    I know this is off topic however I simply needed to ask.
    Appreciate it!

  78. ansial sin receta en Bélgica

    Hiya! Quick question that’s totally off topic. Do you know how to make your site mobile friendly?
    My weblog looks weird when viewing from my iphone.
    I’m trying to find a template or plugin that might be able to fix this issue.

    If you have any recommendations, please share. Thanks!

  79. Alanna

    First off I would like to say terrific blog! I had a quick
    question that I’d like to ask if you don’t mind. I was interested to find
    out how you center yourself and clear your thoughts before writing.

    I’ve had a difficult time clearing my mind in getting my thoughts out.

    I truly do enjoy writing but it just seems like the first
    10 to 15 minutes are generally wasted just trying to figure out how to begin. Any ideas or tips?
    Many thanks!

  80. Maricruz

    Great info. Lucky me I ran across your blog by chance (stumbleupon).
    I have saved as a favorite for later!

  81. novacef en vente libre en Espagne

    Terrific article! This is the type of info that
    are supposed to be shared around the internet. Disgrace on Google
    for no longer positioning this post higher! Come on over
    and consult with my website . Thanks =)

Leave a Reply

Your email address will not be published.