Holla, 2014!!!!!!!!!!!

Have you set any New Year’s Resolutions?  We really hope part of your 2014 goals will be to continue your self-defense education, or if you haven’t taken a class yet, to sign up.  We are here to help!  This summer several of the GFB girls will be joining Bill Kipp and Debra Thomas of FAST Defense for a great weekend training in Colorado.  More info here.

Wherever you live, we have a class for you.  Download our Sassy Self-Defense Guide for an updated list of IMPACT and FAST courses nationwide.  So many of us wait until we experience a tragedy to take that first step.  Be proactive and remember that an education in self-defense isn’t just about fighting.  It’s so much more than that.  Knowing and being empowered to protect yourself can change everything about the way you view your world, the choices you make, the relationships you enter into, everything . . .  Ladies, you ARE your own badass.  You ARE your own best protector.  You don’t have to live in fear another day.  So, download the guide and join us in Colorado next summer or join any of these wonderful instructors listed in our guide and take that first step toward living your best life.  It’s a lot more important than losing five pounds and a heck of a lot more fun!  You ARE Worth Fighting For!

Best Wishes For an Awesome 2014 from the GFB Team!