“YEEEEESSSSSS!” came the thunderous reply as the Weinstein Center at the University of Richmond echoed with the roar of women’s voices. The intensity of that reply gave me goose bumps and made it quite obvious that these courageous sorority sisters were feeling powerful indeed after watching the program!
The Panhellenic Council sponsored this Girls Fight Back event and the students were visibly pumped from the beginning as they started filling in and taking their seats. The energy in the room was electrifying and I knew we were going to have an awesome time together!
Once we got started we were on a roll to empowerment! Everyone cheered when I showed them the sparkly red high heel and explained we’d be learning how to use it as a weapon later in the program. But seriously, who wouldn’t want to know how to do a solid instep stomp to protect themselves from a creeper? Stomp away!
Then we learned a little phrase to use when we need to take back control of a conversation when the person is trying to manipulate us with charm. That tidbit of info was met with some surprised faces and uneasy murmurings…as if the thought of asserting oneself verbally was the most uncomfortable thing in the world. Well, it totally can be for some folks and that’s ok! That’s why practice makes perfect and it all starts with knowing that it’s ok to set your own boundaries and know you have the right to have those boundaries be respected.
When it came time to practice our verbal skills I had the help of 2 university police officers who switched off being my demo volunteers. That was the first time I’ve ever had 2 volunteers and it was so much fun being able to show the audience different scenarios with 2 different “creepers”. Then I got to kick their pretend creeper butts when it came time for the Bad Ass Ballet! What great sports they were and the ladies loved it! We were palm striking and groin kneeing like champs and these sorority warriors were not hesitant about practicing their moves. It was awesome to see so much enthusiasm! So it wasn’t a surprise when at the end they just about blew me away with their resounding “YES!” to my question.
Thank you all so much for your warm welcome, energy, hospitality and eagerness to learn how to be your own best protector. I am so happy that I had the chance to meet you all and please remember to go forward peacefully!
What’s up, I log on to your blog like every week. Your humoristic
style is witty, keep up the good work!
Today, I went to the beach front with my kids. I found a
sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
There was a hermit crab inside and it pinched her ear.
She never wants to go back! LoL I know this is completely off topic but I
had to tell someone!
Hello There. I found your blog using msn. This is an extremely well written article.
I’ll be sure to bookmark it and return to read more of your useful info.
Thanks for the post. I will certainly return.
I was suggested this web site by my cousin.
I am not sure whether this post is written by him as no one
else know such detailed about my difficulty.
You’re amazing! Thanks!
Awesome! Its truly amazing piece of writing, I have got much
clear idea regarding from this post.
excellent put up, very informative. I’m wondering why the opposite experts of this sector do not realize this.
You should proceed your writing. I am sure, you’ve a huge
readers’ base already!
Ahaa, its fastidious dialogue regarding this paragraph at this place at this
weblog, I have read all that, so now me also commenting here.
I am sure this piece of writing has touched all the internet
people, its really really nice piece of writing on building up new web site.
This design is steller! You most certainly know
how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well,
almost…HaHa!) Great job. I really loved what you had to say, and more than that, how you
presented it. Too cool!
I really like it when folks come together and share views.
Great blog, stick with it! asmr https://app.gumroad.com/asmr2021/p/best-asmr-online asmr
I am not positive where you’re getting your info, but good topic.
I must spend a while learning much more or figuring out more.
Thank you for excellent information I used to be searching for
this information for my mission. quest bars http://j.mp/3C2tkMR quest bars
Heya i am for the primary time here. I found this board and I find It truly helpful & it
helped me out a lot. I’m hoping to give something again and aid others such as you helped me.
cheap flights http://1704milesapart.tumblr.com/ cheap flights
Very good website you have here but I was wanting to know if you knew of any community forums that cover the same
topics talked about in this article? I’d really
love to be a part of community where I can get
feedback from other knowledgeable individuals that share
the same interest. If you have any suggestions, please let me know.
Bless you! quest bars https://www.iherb.com/search?kw=quest%20bars quest bars
Hmm it appears like your website ate my first comment (it was super long) so
I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog.
I as well am an aspiring blog blogger but I’m still new to the whole thing.
Do you have any recommendations for novice blog writers?
I’d genuinely appreciate it. scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery
Hi, just wanted to say, I loved this article.
It was helpful. Keep on posting! ps4 https://bitly.com/3nkdKIi ps4 games
Hey just wanted to give you a quick heads up. The text in your
post seem to be running off the screen in Safari.
I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know.
The design look great though! Hope you get the problem resolved soon. Thanks scoliosis surgery https://coub.com/stories/962966-scoliosis-surgery scoliosis surgery
I discovered your site on google and I was blown away.
http://drycut.com/blog/archives/2558/1554348_610370819032114_91325790_n
https://tech.milkyweb.in/security/the-internets-bot-containment-unit-wants-your-assist/
It’s fantastic that you are getting thoughts from this paragraph as well as from our dialogue made here.
https://parttimejobshiredin30minutes.wildapricot.org/ part time jobs hired in 30 minutes
Hello just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Chrome. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the issue fixed soon. Kudos|
This design is incredible! You most certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really loved what you had to say, and more than that, how you presented it. Too cool!|
Good day! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.|
Hello friends, nice paragraph and good arguments commented at this place, I am truly enjoying by these.|
297125 334100Thank you for the great writeup. It in fact was a amusement account it. Appear advanced to far added agreeable from you! Nevertheless, how could we communicate? 885813
We are a group of volunteers and starting a brand new scheme in our community. Your web site offered us with valuable info to work on. You’ve performed an impressive activity and our entire group will be thankful to you.|
Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam remarks? If so how do you stop it, any plugin or anything you can advise? I get so much lately it’s driving me crazy so any support is very much appreciated.|
hello there and thank you for your information – I have certainly picked up something new from right here. I did however expertise a few technical issues using this web site, since I experienced to reload the web site a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but slow loading instances times will very frequently affect your placement in google and can damage your high-quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my email and can look out for a lot more of your respective fascinating content. Make sure you update this again very soon.|
Hi friends, its fantastic paragraph regarding teachingand fully defined, keep it up all the time.
certainly like your website but you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I to find it very bothersome to inform the truth nevertheless I will surely come back again.|
You need to take part in a contest for one of the most useful sites on the web. I’m going to recommend this site!|
Asking questions are genuinely fastidious thing if you are not understanding something completely, except this post gives nice understanding even.|
We stumbled over here from a different website and thought I should check things out. I like what I see so i am just following you. Look forward to looking at your web page yet again.|
What’s up to every single one, it’s truly a fastidious for me to visit this website, it contains important Information.|
I’m truly enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Exceptional work!|
each time i used to read smaller articles or reviews that also clear their motive, and that is also happening with this paragraph which I am reading here.|
I used to be able to find good info from your blog posts.|
Stunning story there. What happened after? Good luck!|
510895 175957I discovered your weblog internet site on google and verify some of your early posts. Continue to preserve up the superb operate. I simply extra up your RSS feed to my MSN News Reader. Searching for forward to reading extra from you in a even though! 323213
Korona virüs nedeniyle evden çıkmak istemiyorsanız,
sokağa çıkma yasağında evimi nasıl satarım diye düşünüyorsanız
animasyon tanıtım videomuzu izleyin. Gayri.
Pürüzsüz bacakları ve mini etekleriyle ünlü liseli kızların en son çıkan lise porno sikiş videolarını
izle. Porno izle, Sikiş, Seks Videoları, Porno Tube AmSuyu
Eğlencelik Pornolar. 7 yasa indir afrika sisman kadin xxx18 Uyuyan Annesini Uyurken Sikme Pornosu Izle aldatma elbiseli izle kendisini ogluna zorla siktiren anne.
Hile karısı Siyah Damızlık seksi Sonra güzelce sevişmeye başladık,
sen sikersen dağda şeytan çarpmışa dönderirsin. dul azgın kızlarla pornosu balayı
yeniden başlıyor ve hiç bitmiyor, arkadaşları Metinin beni siktiğini
biliyor ve çıtır vajina bekliyor 10:09 Hile Karısı Aynı Anda 2 yarrak İle Oynamayı Seviyor.
Bu en hızlı ücretsiz video indirici, video ve müzik indirme söz konusu olduğunda giderek artan sayıda kullanıcıya sahip.
Snaptube’un kullanıcı dostu ara yüzü en.
Sonraki Porno Olgun sürtükler spor salonunda sikici arıyor.
Video Ekleyen Kişi. admin. Benzer Porno Videoları.
Wonderful website you have here but I was curious about if you knew of
any forums that cover the same topics discussed here? I’d really like to be a part of community where I can get feed-back from
other knowledgeable individuals that share the same interest.
If you have any suggestions, please let me know. Many thanks!