I had the pleasure of meeting the badass students and UNIQUE members at Sacramento State last week for Students Fight Back. The event was hosted by UNIQUE, a super passionate group of student volunteers led by advisor Ajamu Lamumba that brings innovative entertainment to campus. These folks organized the event down to the last detail including “Students Fight Back” credentials for all the volunteers… it was incredibly awesome!
The students in this audience were super energetic and totally engaged in the program! We talked about intuition and how being aware of your surroundings is not only simple, but really important from a personal safety and not-being-hit-by-a-door standpoint too. We practiced using our voices to set boundaries, which always seems to be the most uncomfortable thing for folks to get the hang of. We all struggle with this, and that is why we spend so much time practicing this super important skill in our seminars!
When it came time to practice the Badass Ballet, you could feel the power in the room. These men and women were standing up for themselves against their invisible creeper and the more we practiced with our voice, the more confident they became. The Badass Ballet is an intro to physical self-defense skills and thanks to Jessica Heskin everyone learned that Sac State actually offers a full contact self-defense class on campus at The Well. How great is that?!
The biggest take away for this group was the knowledge that it’s ok to make a scene and use your voice if you feel uncomfortable, unsafe or if your boundaries are being crossed. Using your voice is a great way to deter someone and also catches the attention of passers-by who can then step in as an active bystander. So often in our life we are told not to make trouble, don’t be mean and just go with the flow. Well, that doesn’t apply when it comes to your personal safety! Use your voice…it’s the first tool of self-defense you have and it may be all you need to avoid a physical confrontation. The best fight is the one never fought!
There were great questions asked during Q&A like, what to do if the attacker has a weapon and what if there are multiple attackers. My favorite question was, “If someone says ‘hi’ to me, do I ignore them or do I say something? What if I offend them?” Well, it’s absolutely your choice and depends on the situation and how that ‘hi’ makes you feel. If you feel uncomfortable or threatened, then you have the right to enforce your boundary and use your voice if you choose. The fear of offending someone should never be more important than the desire to be safe. It’s ok if someone thinks you’re mean, or rude or a terrible person if the end result is that you are safe and alive. Who cares what creepy people who are trying to cross your boundaries think! I’d rather err on the side of being safe any day! And remember, you aren’t obligated to engage in conversation with anyone and you can say NO at any time. If someone disrespects your no or disregards your personal boundaries, you now have the skills to create a double boundary and know you’re worth fighting for if that person doesn’t back off.
Thank you Sacramento State and UNIQUE for letting me rock out with all of you and share some knowledge that we are really passionate about. I hope you are all feeling like the empowered badasses that you are! Go forward peacefully!
Cheers,
GFB Nicole
Wow nice article / review, thank you Nicole.
Thank you for a nice review.
You’re most welcome Ajamu! I really enjoyed meeting you and your team! Thank you again for inviting me to speak at Sac State!
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I
get four e-mails with the same comment. Is there any way
you can remove me from that service? Many thanks!
Excellent article. Keep writing such kind of info on your blog.
Im really impressed by your blog.[X-N-E-W-L-I-N-S-P-I-N-X]Hey there, You have performed an excellent job.
I will definitely digg it and personally recommend to my friends.
I am confident they’ll be benefited from this web site.
My web-site Hempizor CBD Reviews
Hey just wanted to give you a quick heads up and let you know a few of the
images aren’t loading correctly. I’m not sure why
but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.
I think other website proprietors should
take this site as an model, very clean and excellent user genial style and design, as well as the content.
You’re an expert in this topic!
Also visit my page – virtualchurchcamp.com
I am curious to find out what blog platform you have been working with?
I’m having some minor security issues with my latest site and
I would like to find something more risk-free. Do you have any recommendations?
Look at my blog: SlimX Keto
No matter if some one searches for his vital thing, so he/she desires to be available that in detail,
thus that thing is maintained over here.
My blog post :: SperMax Control Review
Some really nice and useful info on this web site, also
I conceive the style and design contains good features.
Here is my webpage: Keto Complete
Howdy! I know this is somewhat off-topic but I needed to ask.
Does running a well-established blog such as yours require a massive amount work?
I am brand new to blogging but I do write in my journal everyday.
I’d like to start a blog so I can share my own experience and feelings online.
Please let me know if you have any suggestions or tips for new aspiring bloggers.
Appreciate it!
Also visit my homepage: Bio Wellness CBD Gummies Price
Having read this I thought it was rather enlightening.
I appreciate you finding the time and energy to put this information together.
I once again find myself spending a significant amount of time both reading and
commenting. But so what, it was still worthwhile!
my webpage … Gold Leaf CBD Gummies Reviews
Wow! This can be one particular of the most beneficial blogs We have ever arrive across
on this subject. Basically Fantastic. I am also an expert in this
topic therefore I can understand your hard work.
My site – Testo Bull
Heya i’m for the first time here. I came across this board and I find It truly useful
& it helped me out much. I hope to give something back and
help others like you helped me.
Look at my web site; duna-anapa.net.ru
wonderful submit, very informative. I wonder why the other specialists of this sector do not notice this.
You should continue your writing. I am sure, you’ve a huge readers’ base already!
Here is my webpage – Spore Mens Vitality Mix Ingredients (Delmar)
Simply want to say your article is as surprising. The clarity for your submit is
just nice and that i can think you’re a professional
on this subject. Well along with your permission allow me
to grasp your feed to keep up to date with forthcoming post.
Thanks one million and please carry on the gratifying work.
Thank you for every one of your efforts on this blog.
Debby take interest in working on investigation and it’s easy to understand why.
Almost all hear all relating to the powerful mode you present efficient tactics through your
web blog and as well recommend response from website visitors
on the area of interest then our favorite child has been becoming educated a great deal.
Enjoy the rest of the year. Your carrying out a brilliant job.[X-N-E-W-L-I-N-S-P-I-N-X]I
am extremely impressed with your writing abilities as neatly
as with the format in your weblog. Is that this a paid theme or did you customize it your self?
Either way stay up the excellent quality writing, it is
uncommon to peer a nice blog like this one these days.
my web-site Amellia Cream Reviews
Really nice pattern and great subject material, absolutely nothing else we require :D.
Look into my webpage … vip5.moisait2021.ru
Perfect piece of work you have done, this web site is really cool with great information.
Also visit my page :: Bio Wellness CBD Gummies Review
Hello! I could have sworn I’ve visited your blog before but after browsing through many of
the posts I realized it’s new to me. Nonetheless,
I’m definitely pleased I discovered it and I’ll be book-marking it and checking
back regularly!
Here is my web-site … IQ SuperCharger
You have remarked very interesting details! ps decent web
site.
My website forum.adm-tolka.ru
I think other web site proprietors should take this site as
an model, very clean and magnificent user friendly style and
design, let alone the content. You’re an expert in this topic!
Feel free to surf to my web blog; Pure Remedy CBD Review
These are really enormous ideas in concerning blogging.
You have touched some fastidious points here.
Any way keep up wrinting.
Look into my webpage … Pure Remedy CBD Reviews
Great – I should certainly pronounce, impressed with your site.
I had no trouble navigating through all tabs and related
info ended up being truly simple to do to access.
I recently found what I hoped for before you know
it at all. Quite unusual. Is likely to appreciate it for those
who add forums or anything, website theme .
a tones way for your client to communicate. Excellent task.
my site … http://www.meteoritegarden.com/userinfo.php?uid=2832866
No matter if some one searches for his required thing, therefore he/she wants to be available that in detail, therefore
that thing is maintained over here.
Also visit my web-site: Re ViVium Reviews
I have been reading out a few of your stories and it’s pretty clever
stuff. I will definitely bookmark your site.
Here is my blog … http://www.meteoritegarden.com/
Hello, i believe that i saw you visited my web site so i got here to ?return the favor?.I’m
attempting to to find things to enhance my web site!I suppose its ok to use some of your
ideas!!
Here is my homepage http://www.comegnolaw.com/
Yeah bookmaking this wasn’t a speculative conclusion outstanding post!
my page: Oracle Leaf CBD Reviews
Sweet website, super pattern, rattling clean and employ friendly.
My web page – DFine8
Heya i’m for the first time here. I came across this board and I find It really useful & it helped me out a lot.
I hope to give something back and help others like you helped me.
Also visit my website – SperMax Control
I loved as much as you’ll receive carried
out right here. The sketch is attractive, your authored subject matter stylish.
nonetheless, you command get bought an nervousness over that you wish be
delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this hike.
Also visit my site :: Keto Lean X Pills – http://www.fotosombra.com.br,
Wow, this paragraph is good, my younger sister is analyzing such things, therefore I am going to convey her.
My blog post SperMax Control Review
Good write-up, I’m normal visitor of one’s website, maintain up the excellent operate, and
It’s going to be a regular visitor for a lengthy time.
Here is my website … shihan.com.ru
I am lucky that I found this blog, just the right information that I was searching for!
Also visit my web page: Maximum Recall Review
Precisely what I was searching for, thanks for putting up.
Here is my website … networking.drbarbara.pl
I have to point out my affection for your kind-heartedness supporting
individuals who have the need for help with this important theme.
Your real commitment to passing the message along has been astonishingly
insightful and have specifically encouraged ladies much like me to
realize their objectives. Your personal informative guidelines signifies a great deal to me and substantially more to my peers.
With thanks; from all of us.
Here is my site Ardent Male
Appreciate this post. Let me try it out.
My website Bio Wellness CBD
I am in fact thankful to the holder of this site
who has shared this great post at here.
Here is my site :: Fast Dash Keto Reviews (http://www.wizardhardware.com/)
Hi, all is going perfectly here and ofcourse every one is sharing information, that’s actually fine,
keep up writing.
my web-site :: Glacier Air Cooler Review
Asking questions are truly good thing if you are not understanding anything
totally, but this piece of writing provides good understanding yet.
Here is my webpage :: SlimX Keto
Eхcellent wrіte-up. I absolutelу love this website.
Keep it up!
It’s difficult to find well-informed people about this subject, but
you sound like you know what you’re talking about!
Thanks
My blog post … Oracle Leaf CBD Review
This website was… how do I say it? Relevant!! Finally I’ve found something which helped me.
Kudos!
My web blog: Fast Dash Keto
Yeah bookmaking this wasn’t a high risk conclusion outstanding post!
My web page Ilana
Thank you for some other magnificent post. Where else may
just anybody get that kind of information in such a
perfect manner of writing? I have a presentation subsequent week,
and I’m at the search for such information.
Stop by my blog post :: Oracle Leaf CBD Reviews
I go to see every day a few sites and blogs to read articles,
except this web site provides quality based posts.
Feel free to surf to my page; Spore Mens Vitality Mix Review (http://foroagua.com/)
Please let me know if you’re looking for a author for your weblog.
You have some really good articles and I believe I would be a good asset.
If you ever want to take some of the load off, I’d absolutely love to write some material for your blog
in exchange for a link back to mine. Please send me an e-mail if interested.
Thanks!
This post is really a pleasant one it helps new
web people, who are wishing for blogging.
I not to mention my guys were examining the nice tips and tricks found on your website and so all of a sudden got an awful feeling I
had not expressed respect to the site owner for those secrets.
Most of the young boys appeared to be absolutely joyful to
read them and have now honestly been taking pleasure in these things.
I appreciate you for actually being so thoughtful and for selecting some nice guides millions of individuals are really needing to be aware of.
My personal honest regret for not saying thanks to earlier.
my web site: Ardent Male Enhancement Ingredients
I view something genuinely interesting about your blog so I saved to favorites.
Here is my site: WifiLift Wifi Extender
I constantly spent my half an hour to read this blog’s content all the time along with a cup of coffee.
Excellent way of describing, and nice article to get data regarding my presentation subject matter, which
i am going to present in academy.
Here is my web site – Ardent Male Enhancement Ingredients
Thanks for sharing your thoughts about website. Regards
I have read so many articles or reviews about the blogger lovers however this article is genuinely a fastidious paragraph, keep it up.
Thanks for your personal marvelous posting!
I truly enjoyed reading it, you could be a great author.
I will be sure to bookmark your blog and
definitely will come back someday. I want to encourage you to definitely continue your great posts, have a nice holiday
weekend!
I’m really impressed with your writing skills as
well as with the layout on your weblog. Is
this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it
is rare to see a great blog like this one nowadays.
My partner and I aЬsolutely lov youг blog and find almost all of your post’s to be jjust
what I’m looking for. Do you offer gudst writers tto wгite content avzilable foг you?
I wouldn’t mind composing a post or elаboгating
on some of the ѕubjects you write about here. Agаin, awesome website!
Hi there! I simply wish to give you a big thumbs
up for the great information you have here on this post.
I will be coming back to your website for more soon.
Currently it appears like Drupal is the preferred blogging platform out there right now.
(from what I’ve read) Is that what you’re using on your blog?
It’s really a cool and helpful piece of info.
I’m happy that you shared this useful information with us.
Please keep us informed like this. Thank you for sharing.
This is a topic that is close to my heart… Best wishes!
Exactly where are your contact details though?
my page … Infinuity CBD Reviews
Hi, I check your blogs on a regular basis. Your writing style is witty, keep
up the good work!
Quality posts is the main to invite the people to pay
a visit the web page, that’s what this web site is providing.
Ahaa, its pleasant discussion about this post here
at this website, I have read all that, so now me
also commenting at this place.
Wonderful items from you, man. I’ve be mindful your stuff prior to and you’re just too magnificent.
I actually like what you have got here, really like what you are saying and the way by which you are saying it.
You’re making it entertaining and you still take care of to
stay it wise. I cant wait to read much more from you. That is really a terrific web site.
Here is my blog :: Cristina
Very interesting details you have observed, thanks for putting
up.
My web page; Renown CBD Gummies
You have remarked very interesting points! ps nice website.
Here is my page – The Skin Company Cream Reviews
Awsome site! I am loving it!! Will come back again. I am taking your feeds also
Also visit my page – Libido Boost Male Enhancement
Some really interesting details you have written.Aided me a lot, just what
I was searching for :D.
My website :: http://www.koan.at
You made some decent points there. I checked on the internet to learn more
about the issue and found most individuals will
go along with your views on this web site.
Also visit my blog post; VikingXL Keto BHB
Every weekend i used to go to see this web page, as i wish for enjoyment,
for the reason that this this web page conations in fact nice funny information too.
my webpage … VikingXL Keto Review
I’d like to find out more? I’d love to find out more
details.
Have a look at my web page :: Alpha Edge Male Enhancement
Sweet blog! I found it while searching on Yahoo News.
Do you have any tips on how to get listed in Yahoo News?
I’ve been trying for a while but I never seem to get there!
Thanks
My webpage … Hydrofirm
Some times its a pain in the ass to read what blog owners
wrote but this site is very user friendly!
Feel free to surf to my blog … Jerrod
Greetings! Very useful advice in this particular post!
It is the little changes that produce the most significant changes.
Many thanks for sharing!
Check out my web-site :: VikingXL Keto Reviews
Write more, thats all I have to say. Literally, it seems as though
you relied on the video to make your point.
You definitely know what youre talking about, why throw away
your intelligence on just posting videos to your blog when you could be giving us something informative to read?
my site: Summer Valley CBD Review
Good write-up, I’m regular visitor of one’s site, maintain up
the nice operate, and It’s going to be a regular visitor for a lengthy time.
my web page :: Botanical Farms CBD Gummies Reviews
Hey there just wanted to give you a quick heads up.
The text in your content seem to be running off the screen in Firefox.
I’m not sure if this is a formatting issue or something to do with internet
browser compatibility but I figured I’d post to let you know.
The design look great though! Hope you get the
issue fixed soon. Many thanks
My webpage; Xtreme Shred Review
Thanks in support of sharing such a pleasant thinking, piece of writing is good, thats why i have
read it completely
Here is my website – http://www.koan.at/UserProfile/tabid/61/userId/202321/Default.aspx
I constantly emailed this website post page to all my friends, because if like to read it
afterward my contacts will too.
My blog post … NeoPodz Earbuds Review
Outstanding post, you have pointed out some fantastic points, I likewise
believe this is a very superb website.
Here is my web site; Arctos Portable AC Review
My programmer is trying to persuade me to move to .net from
PHP. I have always disliked the idea because of the costs.
But he’s tryiong none the less. I’ve been using Movable-type
on numerous websites for about a year and am concerned about switching to another platform.
I have heard excellent things about blogengine.net.
Is there a way I can import all my wordpress posts into it?
Any kind of help would be greatly appreciated!
Also visit my blog post … Far East XL Male Enhancement
I read this piece of writing fully on the topic of the difference of newest and previous technologies,
it’s remarkable article.
Also visit my homepage :: Sparkling CBD Review
I truly enjoy studying on this web site, it has fantastic articles.
Also visit my web page – Keto Burn Advantage
First of all I would like to say fantastic blog!
I had a quick question that I’d like to ask if you
do not mind. I was curious to know how you center yourself and clear your mind prior to writing.
I have had trouble clearing my mind in getting my thoughts out there.
I do take pleasure in writing but it just seems like
the first 10 to 15 minutes are lost simply just trying to figure out
how to begin. Any suggestions or hints? Cheers!
Here is my web blog; Summer Valley CBD Reviews
When I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and
from now on every time a comment is added I get four emails with the
same comment. Perhaps there is a means you can remove me from that service?
Cheers!
Hi there, this weekend is good in support of me, because this
occasion i am reading this enormous informative paragraph here at my house.
my webpage; 800ws.net
Thank you for the auspicious writeup. It in fact used to
be a amusement account it. Look complicated to more added agreeable from you!
However, how could we be in contact?
Review my webpage: https://hypnotronstudios.com
Thanks for one’s marvelous posting! I quite enjoyed reading it, you might be
a great author.I will make sure to bookmark your blog and definitely will come back in the future.
I want to encourage you to ultimately continue your great
job, have a nice holiday weekend!
Also visit my homepage – Cognitive IQ Reviews
Incredible points. Great arguments. Keep up the good spirit.
Excellent way of describing, and nice paragraph to take data concerning my presentation subject matter, which i am going to present in institution of higher education.
I blog often and I seriously thank you for your content. The article
has truly peaked my interest. I will take a note of your
website and keep checking for new details about once per week.
I opted in for your Feed too.
Feel free to visit my blog post; Dermal Pearle Ageless Moisturizer Reviews
This design is spectacular! You most certainly know how to keep a reader
amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job.
I really loved what you had to say, and more than that, how you presented it.
Too cool!
my site :: MosQiller S Zapper
Does your website have a contact page? I’m having a tough
time locating it but, I’d like to shoot you an e-mail.
I’ve got some recommendations for your blog you might be interested in hearing.
Either way, great blog and I look forward to seeing it
expand over time.
Great article.
I know this website gives quality based content
and extra information, is there any other website which offers these kinds of stuff
in quality?
Hi are using WordPress for your site platform? I’m new to the blog world but I’m trying to
get started and create my own. Do you require any html coding knowledge to make your own blog?
Any help would be really appreciated!
You are my aspiration, I own few blogs and occasionally run out
from post :).
Here is my blog post – Testo Bull
Heya i’m for the first time here. I came across this board and I find It
truly useful & it helped me out a lot. I hope to give
something back and aid others like you aided me.
Feel free to visit my web page – http://shihan.com.ru
I read this post fully on the topic of the difference of hottest
and earlier technologies, it’s remarkable article.
My webpage; Clean Cut Keto Pills
Ahaa, its fastidious discussion regarding this article at this place at this
blog, I have read all that, so at this time me also commenting here.
my blog post; MosQiller S Zapper
Yesterday, while I was at work, my sister stole my apple
ipad and tested to see if it can survive a thirty foot drop, just so she
can be a youtube sensation. My apple ipad is now broken and she has 83 views.
I know this is entirely off topic but I had to share it with
someone!
Very nice post. I just stumbled upon your weblog and
wished to say that I have truly enjoyed surfing around
your blog posts. In any case I will be subscribing to your feed and I hope
you write again very soon!
For most recent news you have to pay a quick visit internet
and on the web I found this web site as a best web page
for latest updates.
We stumbled over here coming from a different page and thought I might check things out.
I like what I see so now i’m following you. Look forward to checking out your web
page for a second time.
Terrific post however I was wondering if you could write a
litte more on this topic? I’d be very thankful if you could elaborate a little bit
further. Appreciate it!
Have a look at my homepage :: SoundJoy Earbuds
excellent post, very informative. I ponder why the other
experts of this sector do not understand this. You should
proceed your writing. I’m confident, you have a great readers’ base already!
This site was… how do you say it? Relevant!! Finally I’ve
found something which helped me. Cheers!
Piece of writing writing is also a fun, if you know then you can write or else it is difficult to write.
Of course, what a magnificent website and enlightening posts, I definitely will
bookmark your blog.Have an awsome day!
My web page … http://www.cruzenews.com/wp-content/plugins/zingiri-forum/mybb/member.php?action=profile&uid=472980
I think this is one of the most vital information for me.
And i am glad reading your article. But should remark
on few general things, The site style is great, the articles is
really great : D. Good job, cheers
Fantastic beat ! I wish to apprentice at the
same time as you amend your site, how could i subscribe for a
weblog site? The account helped me a appropriate deal. I were tiny bit acquainted of this your broadcast offered shiny transparent idea
Have you ever thought about including a little bit more than just your articles?
I mean, what you say is fundamental and everything.
But just imagine if you added some great visuals or video clips to give your
posts more, “pop”! Your content is excellent but with images and
videos, this blog could certainly be one of the most beneficial in its niche.
Fantastic blog!
Link exchange is nothing else except it is simply placing the other person’s website link on your page
at appropriate place and other person will also do similar for
you.
I was recommended this website by my cousin. I’m not sure whether this post is written by
him as nobody else know such detailed about my difficulty.
You’re amazing! Thanks!
I couldn?t refrain from commenting. Very well written!
Also visit my website: Amellia Skin Serum
Very interesting points you have mentioned, thank you for posting.
Look at my blog – http://duna-anapa.net.ru/modules.php?name=Your_Account&op=userinfo&username=SchrammEdmundo
Real nice design and wonderful subject material, nothing at
all else we need :D.
Here is my web blog – shihan.com.ru
Have you ever thought about publishing an e-book or guest authoring on other
blogs? I have a blog based on the same subjects you discuss and would love to have you share
some stories/information. I know my readers would value your
work. If you are even remotely interested, feel free
to shoot me an e-mail.
Wow that was strange. I just wrote an incredibly long comment but
after I clicked submit my comment didn’t appear. Grrrr…
well I’m not writing all that over again. Anyways, just wanted to say fantastic blog!
you’re in point of fact a good webmaster. The web site loading pace
is amazing. It sort of feels that you’re doing any unique trick.
Furthermore, The contents are masterwork. you
have performed a fantastic task in this subject!
My web blog – Botanical Farms CBD
Your style is unique compared to other folks I have read stuff from.
Many thanks for posting when you’ve got the opportunity, Guess I’ll just
bookmark this blog.
Hi to every one, the contents existing at this site are really awesome for people experience,
well, keep up the nice work fellows.
Pretty section of content. I just stumbled upon your
blog and in accession capital to assert that I get actually enjoyed
account your blog posts. Any way I will be subscribing to your feeds and even I achievement you access consistently rapidly.
Hi there to every body, it’s my first pay a visit
of this weblog; this blog carries amazing and actually good stuff designed for visitors.
It’s hard to come by educated people about this subject, but
you seem like you know what you’re talking about! Thanks
Feel free to surf to my web site; Reneaux Serum
Appreciate it for all your efforts that you have put in this.
Very interesting info.
Take a look at my blog :: Viking XL Keto
Hi there! This is my 1st comment here so I just wanted to give a quick shout out
and tell you I truly enjoy reading your articles.
Can you suggest any other blogs/websites/forums that deal with
the same topics? Thanks a ton!
thank you for this fantastic post, I am glad I discovered this website
on yahoo.
My web-site: MegaXL Pills
Pretty nice post. I just stumbled upon your blog and wanted to
say that I have really enjoyed browsing your blog posts.
In any case I will be subscribing to your rss feed and I hope you write again soon!
Also visit my website Molten Keto Review
This is my first time pay a visit at here and i am in fact
happy to read all at alone place.
Howdy, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam remarks?
If so how do you reduce it, any plugin or
anything you can suggest? I get so much lately it’s driving
me insane so any help is very much appreciated.
Take a look at my site; Infinuity CBD Price
Thanks so much for giving us an update on this issue on your site.
Please realise that if a brand-new post becomes available
or if any improvements occur about the current publication, I would want to consider reading a lot more and knowing how to make good using
of those approaches you talk about. Thanks for your efforts and consideration of others by
making this site available.
my page Far East XL Male Enhancement Review
This is really interesting, You’re a very skilled blogger.
I’ve joined your feed and look forward to seeking more of your magnificent post.
Also, I have shared your site in my social networks!
my blog :: Semzia Brain Reviews
Hi, all is going well here and ofcourse every one is sharing information, that’s in fact good, keep
up writing.
my site :: A1 Keto
Hello! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me.
Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!
It is perfect time to make some plans for the
future and it’s time to be happy. I’ve read this post and if I could I wish
to suggest you few interesting things or suggestions. Maybe you could write next
articles referring to this article. I want to read even more things about it!
Would love to constantly get updated great web site!
Here is my web-site … shihan.com.ru
Howdy! Someone in my Facebook group shared this site with us so I came to
give it a look. I’m definitely loving the information. I’m bookmarking and will be
tweeting this to my followers! Exceptional blog and fantastic style
and design.
Here is my homepage PeakFlow Male Enhancement
I conceive you have remarked some very interesting points, regards for the post.
Feel free to surf to my web blog Captive Skin Care
You have brought up a very excellent details, thanks
for the post.
My web-site – Sparkling CBD Review
I like what you guys tend to be up too. This type of clever work and reporting!
Keep up the great works guys I’ve added you guys to our blogroll.
Thanks on your marvelous posting! I seriously enjoyed reading it, you will be a great author.I will ensure that I bookmark your blog and will eventually come back very soon.
I want to encourage yourself to continue your
great writing, have a nice afternoon!
I am no longer positive the place you’re getting your info, however great topic.
I must spend a while studying more or figuring out more.
Thanks for great info I used to be on the lookout for this info for my mission.
An outstanding share! I have just forwarded
this onto a coworker who had been doing a little research on this.
And he actually bought me breakfast because I discovered it
for him… lol. So let me reword this…. Thank YOU for the meal!!
But yeah, thanx for spending some time to discuss
this topic here on your website.
I simply wanted to thank you so much all over again. I
am not sure what I would have handled without the hints revealed by
you concerning such a field. Previously it was a very frustrating crisis for me personally, however , witnessing the specialized fashion you
processed it took me to cry with fulfillment.
I’m happy for this information and in addition expect you find
out what a great job that you’re doing educating many others
via your web site. Most likely you’ve never encountered any of us.
Here is my web site: Hyper XXL Male Enhancement
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your site?
My blog site is in the exact same niche as yours
and my users would truly benefit from a lot of the information you provide
here. Please let me know if this ok with you. Cheers!
My blog Bioneo Farms CBD
I have not checked in here for some time
as I thought it was getting boring, but the last few posts are great quality so I guess I will add
you back to my daily bloglist. You deserve it my friend 🙂
Feel free to surf to my homepage :: Pure CBD Softgels Reviews
Your mode of telling the whole thing in this paragraph is in fact
fastidious, all can effortlessly be aware of it, Thanks a lot.
Here is my webpage – Hyper XXL Ingredients
Attractive section of content. I just stumbled upon your blog and in accession capital to assert that I get in fact enjoyed account your blog posts.
Anyway I’ll be subscribing to your augment and even I achievement you
access consistently quickly.
My homepage; forum.m2clasic.ro
Undeniably imagine that which you said. Your favorite justification appeared to be on the
web the simplest thing to be aware of. I say to you, I definitely get irked whilst other
folks consider issues that they plainly don’t realize about.
You controlled to hit the nail upon the top and also defined out the whole thing without having side effect , other people could take a signal.
Will likely be again to get more. Thank you
My blog post – Far East XL Reviews
Wow! Thank you! I continuously needed to write on my blog something like
that. Can I implement a part of your post to my website?
Feel free to visit my website; CutSlim Keto
Everything is very open with a very clear description of the issues.
It was truly informative. Your website is very helpful.
Thanks for sharing!
My web page; Androrexin Review
Someone necessarily help to make significantly posts I might state.
This is the very first time I frequented your web page and thus far?
I surprised with the analysis you made to make this particular
publish amazing. Fantastic activity!
Also visit my homepage http://astravo.net.ru/modules.php?name=Your_Account&op=userinfo&username=BanningKarry
Great – I should certainly pronounce, impressed with your website.
I had no trouble navigating through all the
tabs as well as related info ended up being truly easy to do to access.
I recently found what I hoped for before you know it at all.
Quite unusual. Is likely to appreciate it for those who add forums
or anything, site theme . a tones way for your customer to communicate.
Excellent task.
Here is my web site :: Elton
Can I simply just say what a comfort to discover someone
who genuinely understands what they’re discussing over the internet.
You certainly understand how to bring a problem to light and make it important.
More and more people must read this and understand
this side of the story. It’s surprising you aren’t more popular since you most certainly possess the gift.
Here is my web page – SoundJoy Earbuds Reviews
It’s truly very difficult in this busy life to listen news
on Television, so I simply use the web for
that purpose, and get the most up-to-date news.
quest bars http://bit.ly/3C2tkMR quest bars
That is really attention-grabbing, You are an excessively skilled blogger.
I’ve joined your feed and stay up for looking for extra of
your great post. Additionally, I’ve shared your web site in my social networks asmr
https://app.gumroad.com/asmr2021/p/best-asmr-online asmr
Everything is very open with a precise explanation of the
challenges. It was truly informative. Your website is useful.
Many thanks for sharing!
Feel free to visit my web-site – Frost Air Cooler Reviews
If some one needs to be updated with latest technologies therefore he must be pay a visit this
site and be up to date all the time.
Here is my page :: Ronny
Whats up are using WordPress for your site platform?
I’m new to the blog world but I’m trying to get started and create my own.
Do you need any coding knowledge to make your own blog?
Any help would be really appreciated!
Have a look at my web page … Keto Optimum Review
Simply want to say your article is as astonishing.
The clearness in your post is simply nice and i can assume you
are an expert on this subject. Well with your permission allow me to grab your RSS feed to keep updated with forthcoming post.
Thanks a million and please continue the gratifying work. scoliosis surgery
https://coub.com/stories/962966-scoliosis-surgery scoliosis surgery
I will right away clutch your rss as I can not find your email subscription link
or e-newsletter service. Do you’ve any? Please permit me know in order that I may just subscribe.
Thanks. cheap flights http://1704milesapart.tumblr.com/ cheap flights
Perfect piece of work you have done, this internet
site is really cool with superb information.
Look at my blog Slim Tactics Keto Ingredients
I read this piece of writing fully about the comparison of
most up-to-date and preceding technologies, it’s amazing article.
scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery
Great article.
my page :: Maxatin
I wish to voice my respect for your generosity giving
support to all those that need assistance with the study.
Your very own dedication to passing the message across appears to be extraordinarily productive and have in most cases helped
employees like me to realize their pursuits. Your new important help and advice
means a whole lot a person like me and even further to my colleagues.
Thank you; from all of us.
My homepage – http://www.gasboss.vip
I was just seeking this information for a while. After
6 hours of continuous Googleing, at last I got it in your website.
I wonder what is the lack of Google strategy that
don’t rank this kind of informative sites in top of the list.
Usually the top sites are full of garbage.
my homepage … BioReady Keto Reviews
At this time it sounds like BlogEngine is the top blogging platform out there right
now. (from what I’ve read) Is that what you’re using on your blog?
my page: Vi-Alpha Reviews
Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML.
I’m starting a blog soon but have no coding knowledge so I wanted to get
guidance from someone with experience. Any help would be enormously appreciated!
quest bars https://www.iherb.com/search?kw=quest%20bars quest bars
hi!,I like your writing so so much! proportion we communicate extra approximately your post on AOL?
I require a specialist on this area to resolve my problem.
Maybe that is you! Looking forward to look you.
Here is my website :: Vi-Alpha Review
What’s up to all, how is all, I think every one
is getting more from this website, and your views are fastidious
in support of new visitors.
Here is my webpage :: Max Ketosis Fuel Reviews
I always spent my half an hour to read this web site’s posts
everyday along with a mug of coffee.
my homepage; Extreme Muscle XXL
Hi there, just became aware of your blog through Google,
and found that it’s really informative. I?m gonna watch
out for brussels. I will be grateful if you continue this in future.
Lots of people will be benefited from your writing. Cheers!
Check out my web blog; weight loss diet tip
Heya! I’m at work surfing around your blog from my new iphone 4!
Just wanted to say I love reading through your blog and look forward
to all your posts! Carry on the great work!
Feel free to surf to my page … libido enhancement
Your style is really unique in comparison to other people I’ve
read stuff from. I appreciate you for posting when you have the opportunity, Guess I’ll just bookmark this web site.
Here is my web site; natural weight loss
I intended to post you the little remark in order to give many thanks again about the exceptional things you have shared
at this time. This is really incredibly generous of
people like you to offer easily all many of us might have
offered for sale as an e book to make some money for their own end, specifically
since you could have tried it in case you considered necessary.
The techniques as well worked to be the good way to be
certain that some people have a similar fervor just as my personal own to see lots more with regards to this condition. I’m certain there are a lot more pleasant sessions up
front for many who scan your blog post.
Here is my website; testosterone production
Thanks very nice blog!
Here is my homepage; prescription drug abuse
Howdy just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly.
I’m not sure why but I think its a linking issue.
I’ve tried it in two different browsers and both show the same results.
Review my blog post … purchase hemp
Quality articles is the secret to invite the people to go to see the web page,
that’s what this site is providing.
my site; brain dehydration
I think other web-site proprietors should take this site as an model, very clean and
wonderful user friendly style and design, let alone the
content. You’re an expert in this topic!
Also visit my webpage; increase testosterone levels
You are a very clever person!
Also visit my homepage low carb
Very nice article, totally what I wanted to find.
my web page :: stop smoking
This paragraph provides clear idea for the new visitors of
blogging, that genuinely how to do running
a blog.
Also visit my web-site … http://mainsevents.com/index.php?action=profile;u=54462
I’ve been browsing on-line more than 3 hours lately, but
I by no means discovered any attention-grabbing article like yours.
It’s lovely worth sufficient for me. In my view, if all site owners and bloggers made good content
as you did, the net might be a lot more helpful than ever before.
Have a look at my web-site; build muscle diet
Hi there, its fastidious article regarding media print, we
all understand media is a great source of
data.
My web site: Lida
Very efficiently written article. It will be supportive to anybody who
employess it, as well as myself. Keep up the good work – looking forward to more posts.
Here is my web blog: collagen anti-aging skin care p
This is my first time go to see at here and i am truly happy to read everthing at alone
place.
Take a look at my web site – prettypeople.club
I think other website proprietors should take
this web site as an model, very clean and fantastic user friendly style and design, let alone the content.
You’re an expert in this topic!
My page fad diets bullshit
That is really fascinating, You’re an overly professional blogger.
I have joined your rss feed and sit up for searching
for extra of your excellent post. Additionally, I
have shared your website in my social networks!
Here is my webpage :: http://www.meteoritegarden.com
Heya this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually
code with HTML. I’m starting a blog soon but have
no coding skills so I wanted to get advice from someone with experience.
Any help would be greatly appreciated!
Also visit my webpage – substance abuse treatment
Hi! Quick question that’s totally off topic. Do you know how to make your site
mobile friendly? My web site looks weird when viewing from my iphone4.
I’m trying to find a template or plugin that might be able
to fix this problem. If you have any suggestions, please
share. Many thanks!
My web-site :: acne medication
Some genuinely nice stuff on this web site, I love it.
Review my blog post – facial skin care tips
Hello there, I found your web site by means
of Google while searching natural skin care tips for dry skin a comparable
subject, your site got here up, it appears to be like great.
I’ve bookmarked it in my google bookmarks.
Nice read, I just passed this onto a friend who was doing
a little research on that. And he actually bought
me lunch because I found it for him smile Thus let me rephrase that:
Thanks for lunch!
My page :: pre-workout supplement
Asking questions are genuinely nice thing if you are not understanding
something completely, except this article offers nice understanding yet.
Also visit my homepage pre workout
Just want to say your article is as astounding. The clearness in your post
is just spectacular and i can assume you are an expert on this subject.
Fine with your permission let me to grab your RSS
feed to keep updated with forthcoming post.
Thanks a million and please keep up the gratifying work.
My website; care products
Hi there! This blog post could not be written any
better! Going through this post reminds me of my previous roommate!
He continually kept talking about this. I will forward this article to him.
Pretty sure he’ll have a good read. Thanks for sharing!
my web page – healthy lifestyle
Hello there! Do you know if they make any plugins to assist
with SEO? I’m trying to get my blog to rank for some targeted
keywords but I’m not seeing very good results.
If you know of any please share. Thank you!
my website: healthy eating diets
https://expertoptions.io/gallery1/
Of course, what a splendid site and enlightening posts, I surely will bookmark your blog.Have
an awsome day!
Feel free to surf to my blog post … 23.95.102.216
http://aytocastillejodemartinviejo.es/gran-tarde-taurina-en-castillejo-de-martin-viejocasti/viernes-12-sabado-13-tarde-014
Appreciating the hard work you put into your website and detailed information you offer.
It’s great to come across a blog every once in a while that isn’t the same out of date rehashed information. Wonderful read!
I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.
Feel free to surf to my webpage http://www.a913.vip
Howdy! I could have sworn I?ve visited this website before but after looking at many
of the posts I realized it?s new to me. Nonetheless,
I?m definitely delighted I found it and I?ll be book-marking it and checking back frequently!
my web blog; weight loss foods
Howdy! I could have sworn I’ve visited this site before but after looking at a few of the articles I realized it’s new to me. Regardless, I’m certainly pleased I discovered it and I’ll be bookmarking it and checking back frequently!|
Nice post. I was checking continuously this blog and I am inspired!
Extremely helpful info particularly the last phase
🙂 I handle such info a lot. I used to be looking for this certain information for a very long time.
Thanks and best of luck.
Here is my web-site; quit smoking home remedies
It’s remarkable to go to see this site and reading the views of all mates concerning this piece of writing, while I am also
keen of getting knowledge.
My web page: talking dirty
Thank you for your whole efforts on this blog. Debby takes pleasure in working on internet research and it’s really easy to
understand why. A lot of people learn all regarding the powerful way you make reliable steps on the web blog and in addition boost response
from the others on this area then our favorite child
is undoubtedly being taught so much. Have fun with the remaining portion of the new year.
You have been doing a pretty cool job.
My blog post … stop smoking weed everyday
Hello friends, its wonderful post regarding teachingand completely defined,
keep it up all the time.
Also visit my blog balanced low-carb diet
Great article! We will be linking to this particularly great article on our site.
Keep up the good writing.
My homepage: http://www.saraykapi.com/
If some one desires expert view regarding blogging and site-building afterward i recommend him/her
to pay a quick visit this web site, Keep up the good work.
Look into my page :: safe weight loss
If you would like to increase your knowledge only keep visiting
this site and be updated with the most up-to-date gossip posted here.
Have a look at my website: travel methods
Nice read, I just passed this onto a friend who was doing some research on that.
And he just bought me lunch because I found
it for him smile Thus let me rephrase that: Thank you for lunch!
Also visit my web page :: keto diet
Hey there just wanted to give you a quick heads
up. The text in your article seem to be running off the screen in Internet
explorer. I’m not sure if this is a formatting issue or something to
do with internet browser compatibility but I figured I’d post to
let you know. The layout look great though! Hope you get the issue fixed soon.
Thanks
Check out my site – http://www.hltkd.tw
I simply needed to thank you very much once again. I do not
know the things that I would’ve used in the absence of the actual
ideas shared by you concerning such a industry. It had become a real
intimidating difficulty for me, however , viewing the specialized avenue you processed it forced me to leap with gladness.
I will be thankful for this guidance and thus hope you
are aware of an amazing job you happen to be putting in teaching other individuals using a site.
Most likely you have never got to know all of us.
my web blog … http://www.oasq.com/home.php?mod=space&uid=1065075&do=profile
Woah! I’m really loving the template/theme of this website. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between usability and appearance. I must say you have done a amazing job with this. Additionally, the blog loads super fast for me on Safari. Outstanding Blog!|
Greetings! This is my first comment here so I just wanted to give a quick
shout out and say I really enjoy reading through your blog posts.
Can you recommend any other blogs/websites/forums that cover the same subjects?
Many thanks!
My site – quit smoking remedies
If some one wants expert view about blogging afterward i suggest him/her to pay a
quick visit this webpage, Keep up the fastidious job.
Right now it seems like BlogEngine is the top blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?|
Hi! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly?
My website looks weird when browsing from my apple iphone.
I’m trying to find a template or plugin that might be able to fix
this problem. If you have any suggestions, please share.
Many thanks!
My programmer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on a number of websites for about a year and am nervous about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be really appreciated!|
Hello there, You’ve done a great job. I will certainly digg it and personally suggest to my friends. I am sure they will be benefited from this site.|
Very good information. Lucky me I found your website by accident (stumbleupon). I have book-marked it for later!|
continuously i used to read smaller posts which also clear their motive, and that is also happening with this piece of writing which I am reading at this time.|
continuously i used to read smaller posts that also clear their motive, and that is also happening with this article which I am reading at this place.|
Good replies in return of this query with solid arguments and telling all about that.|
Admiring the dedication you put into your website and in depth information you provide. It’s awesome to come across a blog every once in a while that isn’t the same outdated rehashed material. Fantastic read! I’ve saved your site and I’m adding your RSS feeds to my Google account.|
Attractive section of content. I just stumbled upon your site and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently fast.|
Excellent blog! Do you have any hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any recommendations? Thank you!|
I’m not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back down the road. Many thanks|
I do not even know the way I stopped up here, however I thought this publish used to be good. I don’t understand who you might be but definitely you’re going to a famous blogger should you aren’t already. Cheers!|
Hello, its nice post regarding media print, we all understand media is a great source of data.|
Good response in return of this query with firm arguments and explaining the whole thing regarding that.|
Howdy would you mind sharing which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!|
I was curious if you ever considered changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?|
After checking out a few of the blog articles on your site, I really appreciate your technique of blogging.
I saved it to my bookmark website list and will be checking back soon. Please
check out my web site as well and let me know your opinion.
I have read so many content on the topic of the blogger lovers except this post is really a nice post, keep it up.
Great article.
Hi there to every one, it’s actually a fastidious for me to pay a quick visit this web site, it
contains priceless Information.
Hi, for all time i used to check webpage posts here early in the daylight, since i enjoy to gain knowledge of more and more.
Hey I know this is off topic but I was wondering if you
knew of any widgets I could add to my blog that automatically tweet my
newest twitter updates. I’ve been looking for a
plug-in like this for quite some time and was hoping
maybe you would have some experience with something like this.
Please let me know if you run into anything.
I truly enjoy reading your blog and I look forward to your new updates.
Hi there, I check your blog on a regular basis. Your writing style is awesome, keep doing what you’re doing!|
Having read this I believed it was extremely enlightening. I appreciate you taking the time and energy to put this informative article together. I once again find myself spending a significant amount of time both reading and posting comments. But so what, it was still worth it!|
I needed to thank you for this great read!! I absolutely loved every little bit of it. I have got you book marked to look at new things you post…|
I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but certainly you are going to a famous blogger if you aren’t already 😉 Cheers!|
İLGİLİ: Dune ve Diğer 9 Gişe Rekortmeni Film En İyi Film Oscar’ına Aday Gösterildi.
Ama ne kadar az olursa olsunlar ve 1990’larda ve 2000’lerde çok daha popüler olsalar da varlar ve
2010’larda sinemaya giden izleyicilere bolca eğlence sağladılar.
10 Ad Astra (2022) 6.5.
Hello everyone, it’s my first pay a quick visit at this website, and piece of writing is actually fruitful designed for me, keep up posting such posts.|
Usually I don’t read post on blogs, but I would like to say that this write-up very pressured me to try and do it! Your writing taste has been amazed me. Thanks, very nice post.|
08:01. 5 yıl önce. XCafe. büyük memeli genç kız penis yalama oral ata binme elle muamele külot büyük doğal memeler büyük göt porno yıldızı am büyük yarak büyük memeler
oral seks göt. 09:21. 4 yıl önce. TXXX. genç amatör german amateur sikiş yüz sikişi türk karı oral seks amatör.
09:29.
CHP’li 11 büyükşehir belediye başkanı, bu kez Tekirdağ’da
bir araya geldi. Geleneksel hale gelen toplantıların 11’incisi düzenlenirken, görüşme sonrası.
Penis çekme aleti olarak da bilinen penis gerici veya uzatıcılar gevşek
penisini geren aletlerdir Olumlu etki sadece uzmanlar tarafından değil, aynı zamanda.
I’m now not sure where you’re getting your information, but great topic.
I needs to spend a while finding out more or working out more.
Thanks for wonderful information I was searching for
this information for my mission.
My relatives always say that I am wasting my time here at net, however I know I am getting familiarity every day by reading thes
fastidious posts.
Thanks for finally writing about > Sacramento State- Using
your Voice is POWERFUL – Girls Fight Back < Liked it!
If some one wishes expert view on the topic of blogging and site-building after that i recommend him/her to go to see
this webpage, Keep up the good job.